Mix Sabzi Recipe (Mixed Vegetable Curry)

If you're looking for a wholesome, nutritious, and flavorful dish that brings a variety of vegetables together in a rich, aromatic curry, Mix Sabzi (Mixed Vegetable Curry) is the perfect choice! This dish is a staple in South Asian cuisine and is loved for its versatility—you can make it using whatever vegetables you have on hand. It’s an excellent way to incorporate more veggies into your diet while enjoying a satisfying meal.

Whether you're a seasoned cook or a beginner, this recipe is simple, requiring minimal effort but delivering maximum flavor. Let’s dive in!

Ingredients

You can customize this curry with the vegetables of your choice, but here’s a standard mix for a delicious Mix Sabzi:

Vegetables

• 1 cup potatoes, diced
• 1 cup cauliflower, cut into small florets
• 1 cup carrots, sliced
• ½ cup green peas
• ½ cup bell peppers, chopped
• ½ cup beans, chopped
• 1 cup tomatoes, finely chopped

Spices & Seasonings

• 2 tablespoons oil (vegetable or mustard oil for authenticity)
• 1 teaspoon cumin seeds
• 1 teaspoon mustard seeds (optional, for extra aroma)
• 1 teaspoon turmeric powder
• 1 teaspoon red chili powder (adjust to taste)
• 1 teaspoon coriander powder
• 1 teaspoon garam masala
• 1 teaspoon salt (or as per taste)
• ½ teaspoon amchur (dried mango powder) or lemon juice
• 1-inch piece ginger, minced
• 3-4 garlic cloves, minced
• 2 green chilies, chopped (optional for extra spice)

Garnish

• Fresh cilantro leaves, chopped
• 1 tablespoon fresh cream (optional, for richness)

Instructions

Step 1: Prepare the Vegetables

Wash and chop all the vegetables into bite-sized pieces to ensure even cooking.

Step 2: Heat the Oil & Temper the Spices

• Heat 2 tablespoons of oil in a pan or wok.
• Add cumin seeds and mustard seeds, letting them sizzle for a few seconds until aromatic.
• Stir in ginger, garlic, and green chilies, sautéing until fragrant.

Step 3: Cook the Vegetables

• Add potatoes, carrots, and beans first, as they take longer to cook. Stir well and let them sauté for 3-4 minutes.
• Then add cauliflower, peas, and bell peppers, mixing everything together.

Step 4: Add Spices & Tomatoes

• Sprinkle turmeric, chili powder, coriander powder, and salt, ensuring even coating.
• Add chopped tomatoes, stirring well, and cover the pan to let everything cook for about 5-7 minutes on medium heat.

Step 5: Finish with Garam Masala & Amchur

• Stir in garam masala and amchur powder (or lemon juice) for a tangy kick.
• Let everything simmer for another 2-3 minutes until the vegetables are tender but not mushy.

Step 6: Garnish & Serve

• Garnish with fresh cilantro and a drizzle of fresh cream if desired.
• Serve hot with roti, paratha, naan, or steamed rice.

Tips for the Best Mix Sabzi

• Use seasonal vegetables to enhance flavor.
• Avoid overcooking to retain texture and nutrients.
• Experiment with spices—add kasuri methi (dried fenugreek) for extra aroma.
• Pair with a side of yogurt or salad for a balanced meal.

Conclusion

Mix Sabzi is a fantastic way to bring a variety of vegetables together into a delicious, hearty dish. Whether you're preparing it for a casual meal or serving guests, it’s a surefire hit that offers great taste and nutrition. So, grab your favorite vegetables and start cooking this flavorful dish today!